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Twelve Week Healthy Eating Program - Starts 3rd Feb 2025

12 weeks of key lessons that will help you reinvent your relationship with food for 2025 for just $240

Featuring the key pillars to health:

  • Mindset

  • Nutrition

  • Movement

  • Sleep

  • ​Stress Management

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Dive into the principles of wholefood nutrition and develop your own healthy nutrition and lifestyle habits.

Week 1 - Setting your goals

Week 2 - Understanding nutrition principles

Week 3 - Creating a movement habit

Week 4 - Portion sizes

Week 5 - The organized kitchen

Week 6 - Mastering metabolism

Week 7 - Mindful eating

Week 8 - Feeling full

Week 9 - Overcoming cravings

Week 10 - Stress, sleep and self-care

Week 11 - Self sabotage

Week 12 - Entertaining and eating out

Bonus week - putting it all together

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Get all the support you need:

  • small group coaching

  • weekly trainings

  • downloadable resources

  • online support through FB group

  • option to upgrade to 1:1 coaching

SPECIAL PRICE $240

Special price only available for the opening round.   Starts 3rd February.

Only limited places available and the price will go up for future rounds so don't miss out!!
Enrol Now

Enrol in the 12 Week Healthy Eating Program - starts 3 Feb 2025.   Cost $240 (AUD)

Thank you for your purchase. We will be in touch shortly!

12wk healthy eating enrolment form
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