Hi there!
I'm Michelle Cochrane
I'm a holistic wellness practitioner based in Canberra, Australia, and I’m so glad you’ve found your way here.
My journey to wellness has been shaped by real-life experiences — the ups and the downs, the achievements and the challenges. I spent many years in the corporate world, chasing success and achievement, only to eventually face burnout. It was a wake-up call for me — a reminder that our health is the true foundation upon which everything else is built.
I’ve lived the reality of pushing yourself too hard, of putting everyone and everything else first, of wondering if it’s even possible to feel like yourself again. But I’ve also learned what it takes to come back — and how powerful it is to support others through the same process.
It was this discovery that led me to want to help others find their own path to balance, vitality, and self-empowerment.
My approach blends a deep, intuitive understanding of the human experience with the solid grounding of scientific knowledge. I’ve undertaken extensive training and earned qualifications that reflect my commitment to offering you the very best care:
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Advanced Certificate of Health and Nutrition – Beck Institute
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Certified Menopause Coaching Specialist – GGS Coaching Academy
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Diploma of Remedial Massage – Nature Care College
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Advanced Diploma of Aromatherapy – Tisserand Institute
I chose these institutes after researching the quality and academic of both the training materials involved and the credentials of the individual people at those institutes, ensuring that the advice and strategies I offer are based on reliable, trustworthy information.
What sets me apart is not only my formal training but also the deep empathy I have for the women I work with. I understand that life is not a one-size-fits-all experience, and I believe in crafting solutions that align with your unique lifestyle, challenges, and personality. I’ve learned that real change comes from a place of kindness, compassion, and a deep respect for your individual journey. That’s why I take a tailored, holistic approach to every client I work with.
Above all, I value truth, integrity, and respect. I’ve built my business around these principles, creating a space where you can feel supported, empowered, and encouraged to take charge of your health and wellness. Together, we will work towards helping you feel better, inside and out.
I invite you to explore this journey with me. Let’s start creating the future you deserve.